I've recently been struggling with knee pain and other tendon issues in my leg and i've really had to go back to the drawing board. One thing thats really hard is not jumping or dunking. It's especially hard for me because i love to make videos of dunk sessions AND those videos do the best on YouTube for me.
I have to thing LONG TERM! if i sacrifice some views and get my body right, in the long term i'll be able to jump higher than ever. It's very easy to rationalize having a light jumping day or go to a low rim but its definitely not the best option.
What I've come to realize is a great question to ask yourself is, what would I be doing right now if no one was watching or if no one will see? That usually leads to an answer thats most beneficial to who you are as your true self!
This can also be see outside of just dunking. If im in the gym, sometimes im doing a workout to look good in the moment or showoff but its not what my body needs. Even in another example, if the gym was empty and i had all this energy and my music blasting in my ears.. I'D BE DANCING!!
Even tho im not very good at it i still enjoy moving!! So i push myself to dance around in the gym at any time (going back to yesterday's message of zero fucks) i definitely feel happier when im able to overcome external forces that hold me back
LASTLY, i also learn that i really wish i could learn how to really dance. so i've started watching tutorials on youtube and thats been another endeavor im really enjoying making progress on.
So in conclusion, dance like nobody's watching.... yes the same old saying but hopefully it'll have a little more meaning now.
With Love,
Steven
StevenCeli.com
#DunkLife!
Feel free to share with anyone who needs some extra motivation!
Reply to this email or Tag/DM me on instagram to tell me your thoughts
12 comments
“Everything is very open with a really clear clarification of the issues. It was really informative. Your site is very useful. Thanks for sharing!”
נערות ליווי במטולה
“Everything is very open with a clear explanation of the challenges. It was truly informative. Your website is very helpful. Many thanks for sharing!”
דירות דיסקרטיות במרכז ובת’’א
“Itís nearly impossible to find knowledgeable people for this topic, however, you seem like you know what youíre talking about! Thanks”
דירות לפי שעה באשקלון
“I was pretty pleased to find this page. I wanted to thank you for your time for this wonderful read!! I definitely savored every part of it and I have you bookmarked to see new things in your website.”
שירותי ליווי בישראל
“The next time I read a blog, I hope that it won’t disappoint me just as much as this one. After all, I know it was my choice to read, however I actually believed you would probably have something useful to say. All I hear is a bunch of moaning about something that you could possibly fix if you were not too busy searching for attention.”
נערות ליווי בנהריה