Strength Phase (Intermediate)
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Intermediate Program
The STRONGER you are, the HIGHER you can jump
Perfect for these athletes:
- Explosive but want to jump higher
- Not in sports season
- Ready to take athleticism to NEXT LEVEL
This is NOT to be done with any other workouts or during sports season.
Program Includes:
- Daily Workouts
- Lift Days
- Jump Days
- Recovery
- Dunk Life guarantee! (Guaranteed to give you the most energy and hype to attack your goals!!)
