Dunk Life Training Basics

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  1. Read it TODAY!
  2. Train Properly
  3. Make Progress, Avoid Plateaus!

 

Things I wish someone told me when I started training!

  • Health First

  • Where to start?

  • Jump Technique

  • Dunk Training / Jumping Higher

  • Healthy Habits

  • My Diet

  • Mindset

  • Top 10 takeaways to live by