The Energy Foundations Bundle:
COMPLETE Series! ($132 value)
- Elite Sleep Series
- Intro - My Struggle
- Killers - Most Common Mistakes
- Facs - Why it's #1 Skill for Athletes
- The Flips - Strategy & Routine
- Bonus - Next Level!
- Elite Nutrition Series
- Mindset
- My Experience
- Gut Health (2nd brain)
- Basics (95% of Diet)
- Caffeine
- Intermittent Fasting
- Body Fat/Composition
- Supplements & Hacks
- Elite Body Awareness Series
- What is Body Awareness?
- Mastering the Stimulus Sweetspot
- FAT DON'T FLY! (Body Composition)
- How Cardio Unlocks Strength
- Tendon Pain & Progress (Jumper's Knee Cause)
- NO DAYS OFF! (Active Recovery)
- Overview + Extra Hype
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