Starter Jump Program!
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Instant Download!
Great BEGINNER program!
- Get Started TODAY!
- Learn the basics of Jump Training
- Start Living The Dunk Life!
These are the exact workouts I use when getting ready for an event or testing my max vertical
- Vert Test
- Plyometrics
- Workout
- Active Recovery
- Jump Day!
- Dunk Life guarantee! (Guaranteed to give you the most energy and hype to attack your goals!!)
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