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Friday Fire!

The weekend gives me 2 days back to back to use my energy when and where I want. That's a huge goal for me as I learn how I work...

6 comments

Friday Fire!

The weekend gives me 2 days back to back to use my energy when and where I want. That's a huge goal for me as I learn how I work...

6 comments

Clear Goals

Morning! ☀️Get super clear with your goals! Write down every detail of what it means to achieve it. Write down all the positives and negatives of using all your energy...

6 comments

Clear Goals

Morning! ☀️Get super clear with your goals! Write down every detail of what it means to achieve it. Write down all the positives and negatives of using all your energy...

6 comments

Create Energy

Morning! ☀️😃 Get started! it's the hardest part and just do the first step! Thinking about weeks, months or even years from now how much those little steps will add...

Create Energy

Morning! ☀️😃 Get started! it's the hardest part and just do the first step! Thinking about weeks, months or even years from now how much those little steps will add...

Motivation Chunks

Build motivation by chunking things into tiny tiny pieces. Getting started is the hardest part so completing that tiny fraction of the goal will build that MOMENTUM! Take any task...

Motivation Chunks

Build motivation by chunking things into tiny tiny pieces. Getting started is the hardest part so completing that tiny fraction of the goal will build that MOMENTUM! Take any task...

Why Meditation?

New week always feels fresh! lets get it! I've made great progress in my life thru meditation and I just want to give a quick explanation on why I think...

3 comments

Why Meditation?

New week always feels fresh! lets get it! I've made great progress in my life thru meditation and I just want to give a quick explanation on why I think...

3 comments