It's been a while since i've been able to dunk but it feels great to make progress. i had to take a lot of time off (for me) just to get back to ground zero. I'm listening to every detail of my body and feel as if I'm about to be in the best shape of my life. No detail goes overlooked. I want to be the best version of myself I can be physically, mentally and spiritually. These new levels get harder and harder to reach but I'm ready for any challenge.
I keep working, I keep learning, I cannot WAIT to make PROGRESS but I will not rush.