Make the Most of your Day!
Honestly a little tired today but just going to be extra disciplined and methodical about everything i want to get done!
I made a list last night about some things i wanted to focus on today and added to it this morning.
5 min of breathing in the morning really helps me listen to what my body and mind need and plan accordingly. Today, i didn't sleep great so I feel tonight I'd like to get to bed early. Now i can work backwards and create a plan that's productive and conducive to enhancing my well being.
MAKE THE MOST OUT OF YOUR DAY!!!