Create Energy

Morning! ☀️😃

Get started! it's the hardest part and just do the first step! Thinking about weeks, months or even years from now how much those little steps will add up. Just get going and THEN the momentum builds. Move your body even just a tiny bit today and it'll start that response action that you need to start using your body more. Fuel your body with nutrients and prioritize sleep. 💪🏼🥗💤

Don't wait for energy, create it! ✨